An authority in holistic wellness and True Body Savant, Alicia Gilbert presents...
RECONNECT.
RECHARGE.
TRANSFORM.
Reconnect, revitalize, and reboot your body, mind, and energetics during an immersive weekend designed to awaken your vitality and deepen your connection to your mind, your body, and your spirit.
Find what is right for YOUR Body through Movement.
When: May 9–11, 2025
Where: Royal Way Spiritual Center, Lucerne Valley
About the Retreat
This isn’t just a retreat—it’s a transformative experience that redefines how you move, breathe, and connect with your body. Movement is powerful Medicine, and no two bodies are the same.
This immersive experience honors your individuality, guiding you to explore practices that work for you. Through Movement Medicine practices, calming your nervous system, and building a deeper awareness of your body, you’ll feel stronger, more meditative, more grounded, and truly revitalized!
Movement Medicine affects every aspect of your life to MAKE the best version of you!
This is a rare opportunity to work with the TRU Body Savant at the Highest level!
Imagine starting each day in the serene beauty of nature, moving in ways that unlock your body’s potential, and uncovering practices that bring you clarity, strength, and deep connection.
You’ll leave the retreat renewed, refreshed and with the customized set of Movement Medicine tools to take home with you and concretize (or continue) this new state into your daily life.
What's Included
Daily guided meditations and Movement Medicine sessions for all levels
Organic, clean, scrumptious meals! (breakfast, lunch, and dinner)
3-day stay at the serene Royal Way Spiritual Center
Welcome nosh and celebratory closing ceremonies
Sound bath and dance party to spark joy and connection!
24-hour access to the sauna, jacuzzi, and pool
Time for relaxation, exploration, and self-discovery
Amazing Benefits You’ll Take Home
A deeper understanding of how to relieve pain and improve mobility!
A renewed sense of balance that you can bring into your daily life.
Renewed confidence in your body, and attunement to heal and THRIVE.
Tools to calm your nervous system and quiet the mind.
Insights on intuitive eating to combat emotional habits.
Pelvic floor techniques that alleviate hip and back pain.
Strategies to enhance strength and balance weight without traditional cardio routines.
A supportive community to sustain your wellness journey long after the retreat… we’re not meant to do it alone!
PRICING
Early Bird
(Reserve by March 4, 2025):
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Single Occupancy (No Shared Bathroom): $1,900
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Single Occupancy (Shared Bathroom): $1,700
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Double Occupancy (Shared Bathroom): $1,500/person
Standard
(After March 4, 2025)
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Single Occupancy (No Shared Bathroom): $2,400
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Single Occupancy (Shared Bathroom): $2,200
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Double Occupancy (Shared Bathroom): $2,000/person
Deposit: $400
non-refundable
Your Retreat Host
Alicia Gilbert is the founder and CEO of TRU Center Wellness, a Movement and Wellness coach for over 25 years, curator of the TRU Wellness Program, producer of TRU Center Retreats, and developer of the all natural, Magnesium based, TRU Rx Essential Body Care line!
During Alicia’s 25+ year training and professional tenure, she studied with some of the most renowned movement therapists, coaches, and educators around the globe, including but not only Irene Dowd of Juilliard, first-generation Pilates Masters Cathy S. Grant, Lotita San Meguiel, Mary Bowen, Second-Generation Masters Cara Resser and Amy Lange, Fascia specialist Tom Myers, Body Worker Eric Dalton, USC speed coaches, expert Nutritionists, holistic MD’s, and many more.
Alicia works with people from a place of personal experience, having had many serious injuries and illness, from a life of living passionately and fully! She combines her skills as a Master Movement Coach and Pilates Teacher, Movement Coach, Body Therapist, Personal Trainer, Fascia Expert, reiterated Professional Dancer, and nutritional geek, to bring a holistic experience of movement and wellness to all her clientele with a deep sense of care, passion, and understanding of the body and energetics!
Frequently Asked Questions
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Do I need prior experience with Movement Medicine?Not at all! This retreat is open to all levels.
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Is Wi-Fi available?Yes, but we encourage unplugging to fully immerse yourself in the experience.
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What should I bring?Yoga mat, water bottle, comfy clothes, socks, walking shoes for outdoor exploration, and a fun dance party outfit!
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How far is the drive?It’s about a two-hour drive from Los Angeles.
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What is the closest airport?Ontario/San Bernardino and from there it’s about a 45-minute drive.
