Move to Wellness!
At TRU Center we teach you a way to move that promotes healing and vitality, and how to experience this in a holistic way!!
We blend different modalities to give you all of what your body needs; Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more!
So come join us, and start finding to your TRU Center Now!




The Private Studio
Our beautiful studio is an open and airy loft-style space with 15-foot ceilings to make you feel ready to fly!
And with alkaline water to quench your thirst and lots of natural light to nourish your soul, you'll feel this is the place you can heal, repair, and renew to a whole new you!
And with hands-on personal instruction, you get an experience unmatched!
Our highly trained and veteran teacher-practitioners offer a range of teaching styles and levels for all.
Plus, get exclusive in-person time with founder Alicia Gilbert!